Hello everyone..... Thank you all for your wonderful thoughts and comments. I started physical therapy this past week. I will do anything to prevent this from becoming another frozen shoulder. The doctor says the bone has not shifted. Thank God!!! It is healing as expected, I am still not able to knit. I have joined Sandy's Warm Hands KAL. I am still thinking about which mitten to knit. Last year I made a pair of mittens from Magnificent Mittens. I have tried a different template on my blog. I would like to update the look. I do not have a vast amount of knowledge with HTML . It is mostly trial and error. Does anyone know of a good book for this? Speaking of good books...I just finished The Glass Castle: A Memoir . What an amazing book, it is a must read. Okay...My one typing finger has had it for now. Knit some for me :)